De-pression: bottled up emotions

Controlling one's emotion is really a difficult task and sometimes impossible. If everyone doesn't believe in God or any higher being, they surely believe in love and everyone wants love. For people who like to express, it's just a train-wreck in their mind if they don't express. Expressing your own self in any way is healthy. Express through any art or anything which is positive. The basic aim for getting out of any hurt or depression is to express yourself that describes you best. Express in a way that you find a sudden peace in your heart,body and mind; on further level find a connection between all the three. Everything seems to hurt and you don't even want to get up to even brush your teeth. The sad notes have really sunken in your heart. Well if you don't feel like doing anything then repeat the scenarios in your mind again and again till it hurts and you weep; but please don't be in reach of anything harmful. If crying and weeping doesn't help then put rubber bands where u feel like hurting or write with pens on that body part, some even can release pain with rock music. The ultimate aim is too let those troubling emotions out of your own body. The seven deadly sins also include sloth (Christian reference). It is difficult to uplift your own self and you feel that the world did so wrong with me and i need some prince charming or mother's lap to ease and relax. Well if you have those then you are super-lucky, go there and relax. If you have love in any form you are lucky, just talk to them. And if not then don't worry there is someone who can always be available...ping me here before thinking of hurting yourself. To letting out your emotions is challenging; in our schools and colleges, we were never taught about heart and soul, which is an important part of our existence. We all know the brain and mind matter, how to do stuff but other than that we are clueless. Peer-pressure, suicide by any reason, addictions of any kind : all have link to our ability of not gathering confidence and peace within oneself, be it an extrovert or introvert. Well in the end of this not so clear post, I am just trying to say that let your emotions out in a healthy way and if you can't do that or are too afraid then ping me here and I will reach you asap. Have a good time in burning those extra unhealthy emotions and finding peace. :) Please smile (even if it's a fake one :D ) take care.

De-pression, be crazy to read just once

There are many phases in a person's life when they feel beat and down. At this moment, one tries to find that one person who will save them. Well everyone needs that extra edge for life to live to the fullest. In this era of advanced technology, a person can connect and disconnect so easily that we are loosing the essence of nature: both on the outside and inside. Our greatest scientist known "Einstein" was a great musician also, not sure but he used to play violin. He was intact with his own inner self and the nature that he was at peace. That lead him to find him what he was curious for and also the great,  "e=mc square and gravitational laws" and other informative discoveries were done. All a person has to do is find their peace and work towards it for living a meaningful life. Life can be looked with many instances; we all are travellers, we all are like sand, we are creation of the holy spirit or evolution has made who we are today. Anything can be said but it aches my heart to see that we have stopped evolving or rather the positive energy, we put out negative energy. When did we became a non-thinking animals, though we have every capabilities with a beautiful heart and mind. We all have developed and have forgotten our soul,mind to evolve. We use our brains and people who are just unaware seem to be hurt and down. We all go through the hurt and can't think at all. Do we want to just get up and work and that's it for spending our lives? The biggest fear of anyone should be lack of passion. Passion eliminates and also brings to substance for our lives. No matter where you are, whoever is reading this, there is one person who breathes so you can live and that is you, yes you beautiful reading this. It's a crap to say but I guess if we don't love ourselves then how can we expect others? First be interesting, enjoy your own company then share it with someone. I know it's hard to be down and many, yes a he'll lot times you wish someone would come and save but if there is anyone who can save it's you and I'll be here to help. Next up: some tips which will be tried and tested by myself. Tips are there for individuals but not a hard and fast rule. Well hope I can be of any assistance to  anyone and trust me no problem is crazy enough to die or can't be sorted and you are crazy enough to rock this world.

Meet

In a distant dream, 

In a distant way,

In a distant view,

Distantly we met.

With a game,

With a board,

With a mind,

And we meet.

Coming with a plan,

Coming with a decision, 

Coming with spirits, 

Coming we meet.

In every way,

In every path,

In every birth, 

We meet to drift apart. 

Questions

Why is it so difficult for people to speak?
Are you afraid to mess-up,
Or you don't value your opinion,
Maybe you are down and broken.

Why would people play games?
Are the bored of chess-board,
Or lack some vision: what ought to be,
Maybe try going with relax mind.

Why not pursue passions rather than hatred?
Are the green-paper not enough still,
Or the sub-ordinates not enough,
Maybe rat-race made you loose your soul.

Why not to work hard and right?
Are you afraid to live fullest in this life,
Or joy is not your cup of tea,
Maybe we all are waiting for another life to start.